Susan Freel AllerCoach-TMMay 4, 20212 minAsk The Allergy Coach - "Judith"Judith asks, “I have an allergy to dairy. How can I get enough calcium in my diet without eating dairy?”
Susan Freel AllerCoach-TMApr 22, 20211 min Ask The Allergy Coach - "Julia"Julia asks, “I’m finding it harder and harder to maintain muscle mass and healthy weight. What type of things can I do to regain muscle?
Susan Freel AllerCoach-TMApr 5, 20212 minTake the 7-Day "Cut the Sugar" Challenge!I propose a 7 day sugar challenge. That is eliminating added sugar for one week to see how you feel and what improvements you can make.
Susan Freel AllerCoach-TMMar 17, 20212 minNutrition Coaching – Living a Nutritious LifeCoaching is not about judgment - it is about you and tapping into your potential — living your life with a deeper purpose, a more focused...