Ask The Allergy Coach - "Judith"
Judith asks, “I have an allergy to dairy. How can I get enough calcium in my diet without eating dairy?”
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Susan Freel AllerCoach-TM
- Apr 22, 2021
- 1 min
Ask The Allergy Coach - "Julia"
Julia asks, “I’m finding it harder and harder to maintain muscle mass and healthy weight. What type of things can I do to regain muscle?
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Susan Freel AllerCoach-TM
- Apr 5, 2021
- 2 min
Take the 7-Day "Cut the Sugar" Challenge!
I propose a 7 day sugar challenge. That is eliminating added sugar for one week to see how you feel and what improvements you can make.
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Susan Freel AllerCoach-TM
- Mar 17, 2021
- 2 min
Nutrition Coaching – Living a Nutritious Life
Coaching is not about judgment - it is about you and tapping into your potential — living your life with a deeper purpose, a more focused...
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