Certified Nutrition and Food Allergy Blog | Susan Freel

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Susan Freel AllerCoach-TM

Feb 15
2 min

Allergen-Free Hamantaschen for Purim

For those who celebrate Purim there is nothing sweeter than taking that first bite into a freshly baked Hamantaschen

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Food Allergies And Living Outside The Bubble

Susan Freel AllerCoach-TM

Feb 9
2 min

Food Allergies And Living Outside The Bubble

My philosophy, as a mom to food allergic children, and as an AllerCoach ™, is that no one can grow and mature in a bubble.

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How A Kitchen-Phobe Learned to Love the Kitchen

Susan Freel AllerCoach-TM

Feb 4
3 min

How A Kitchen-Phobe Learned to Love the Kitchen

When I graduated from college and moved away from home, I looked for cookbooks with titles like, Where’s Mom Now That I Need Her?

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What Every Adult Needs to Know About Food Allergies

Susan Freel AllerCoach-TM

Jan 22
2 min

What Every Adult Needs to Know About Food Allergies

As an certified AllerCoach™, I assist my clients with the daily management of food allergies in the home, at school, and in the workplace.

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Susan Freel AllerCoach-TM

Jan 7
2 min

Managing Food Allergies

Food is love. It brings us together. We use it to celebrate important milestones in our lives. It is precious fuel for our bodies. Cookin...

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Sesame Allergies | Beware of What You Cannot See

Susan Freel AllerCoach-TM

Dec 8, 2020
2 min

Sesame Allergies | Beware of What You Cannot See

As a mother of two children with food allergies, and as a Certified AllerCoach™, I have learned that a sesame allergy can be uniquely risky.

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