Certified Nutrition and Food Allergy Blog | Susan Freel

Teachable Moments

My food-allergic daughter shared a water bottle with a friend and ended up in the emergency room.

Ask The Allergy Coach - "Elizabeth"

Elizabeth asks, “ Do you have a recommendation for a healthy late afternoon snack?”

Looking for Substitutions for Shellfish? Don’t Look to Cicadas!

Cicadas are not a good substitution for people with shellfish allergies