Susan Freel AllerCoach-TMApr 30, 20211 minThe Connection between Chores and Brain Health - A New Way of Thinking How doing chores keeps your brain healthy.
Susan Freel AllerCoach-TMApr 5, 20212 minTake the 7-Day "Cut the Sugar" Challenge!I propose a 7 day sugar challenge. That is eliminating added sugar for one week to see how you feel and what improvements you can make.
Susan Freel AllerCoach-TMMar 21, 20212 minEgg-Free, Dairy-Free Coconut Macaroons for PassoverFor those who celebrate Passover with family and friends, there is nothing sweeter than taking that first bite into a delicious Coconut...
Susan Freel AllerCoach-TMMar 17, 20212 minNutrition Coaching – Living a Nutritious LifeCoaching is not about judgment - it is about you and tapping into your potential — living your life with a deeper purpose, a more focused...