Susan Freel AllerCoach-TMJan 7, 20212 minManaging Food AllergiesFood is love. It brings us together. We use it to celebrate important milestones in our lives. It is precious fuel for our bodies....
Susan Freel AllerCoach-TMDec 14, 20202 minGearing Up for the Upcoming Holiday Season with Nutrition CoachingNow that we have finished our Thanksgiving leftovers, we head into the December holiday season. Planning to avoid nutrition pitfalls is...
Susan Freel AllerCoach-TMDec 8, 20202 minSesame Allergies | Beware of What You Cannot SeeAs a mother of two children with food allergies, and as a Certified AllerCoach™, I have learned that a sesame allergy can be uniquely risky.